OMG!

We went to the gym on Thursday, Friday and Saturday
I have to say that now - I am doing 4 reps on each machine (3 in the beginning) and during the first week I could only do about 5 minutes on the eliptical machine and I couldnt keep up with Rob in strides per minute. Well after just a month 20 minutes is no problem (this is after 1 1/2 hours of weights) and I can keep up with Rob in strides per minute!! I never thought I would say this - but I actually enjoy going there.

Weekly Wrap Up

Well we went to the gym on
Monday
Tuesday
Thursday
Friday
Last night was the killer we did "back and abs" and now tis morning my back is sooooo sore!!!

Went to the gym today -
Did legs and shoulders (I sound so "professional") and then 20 minutes on the elliptical machine. I was there for almost 2 hours! All by myself!!

Workout s This Week

Well - It was a crazy week at work so I had to rearrange my schedule several times. But - I did get to go to the Gym on Wednesday night and then last night with Rob (he is killing me!!) and we are going today.
Last night we did chest and legs - this morning I can feel every aching muscle! Well - no pain no gain.
Rob is a sweetheart - he did take me to Target and buy me gloves for the gym (they are Pink )

Im a good spotter

Yesterday, Rob and I went to the gym. It was nice to spend a few hours together and we really had a good time. He did say that it was especially nice because I am a good "spotter" - I now can add that to the resume!

We did work out a lot and this morning I am sore!!

I went again

OK - I went again -
I will have to say that yesterday I felt like I had tons of energy - and when I stepped on the scale and I saw another pound gone - I was VERY HAPPY!

I went

I went to the gym today - all by myself. Actually it was nice - I was able to only concentrate on the one task at hand for 1 1/2 hours. I didnt think about work, or home - just me for 1 1/2 hours. It is a strange thing for me to do - but I only cared about myself and the results I wanted! Yeah me!